BE PATIENT..GIVE IT UP TO 2 MINUTES TO DO ITS THING...
1) Stop Automatic updates service
Click start menu-->run-->type services.msc -->hit enter
find the Automatic updates services, right click.. STOP SERVICE.
2)
okay now rename
C:\windows\SoftwareDistribution
to c:\windows\SoftwareDistribution_
3)
find the Automatic updates services, right click.. Start Service.
4) open internet explorer
-->click tools menu then-->Windows Update.. Click custom/express..and
update.
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xsouldeath
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