Looks like your ISP is Qwest, so go here for that information:
http://www.qwest.net/help/email.html#new_email
The instructions for Outlook Express will work.
Gary VanderMolen
"Karen" <kharness@microsoft.com> wrote in message news:eJt8Ifj7HHA.4348@TK2MSFTNGP06.phx.gbl...
> Where do I find information on the incoming and outgoing server? I am unable to set up an email account without it and I am at
> a loss as to where that information is located.