Transferring media files to my newly installed hard drive

I have installed an additional new hard drive in my PC. I am running VISTA
Home premium. I have Adobe Photoshop Elements 5.0 dealing with my photos,
Premiere Elements 3.0 with my video projects and iTunes 7.4.3.1 for my music.
I want to be able to transfer all the photo/video/music media from my
original hard-drive across on to this new and larger drive. I am aware that
copying/cutting&pasting is not an option and I am aware that in the Adobe
packages inparticular, moving the data in the wrong way will cause the
application not to link up (sorry poor terminoligy probably) with the data
etc... I've been online for hours now and am no nearer to a solution. Any
help would be greatly appreciated.
--
Daren