One quick tip regarding full system backups created with Windows Complete PC
Backup: the vhd files can be mounted with Virtual PC or Virtual Server. Once
mounted you can extract specific content from it. There are more pointers
that walk you through the process online

Eduardo
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"Nightowl4933" <Nightowl4933@discussions.microsoft.com> wrote in message
news:59F99C98-C399-4E98-AFAD-9F7DCDEF9A9B@microsoft.com...
>I was running Vista Ultimate 32-bit and decided to change to 64-bit because
> of the support for more memory, etc.
>
> I did a complete backup of my system, formatted the drives and did a fresh
> install of the 64-bit OS and tried to recover my files, etc. Not a
> chance,
> because I'd done a full backup and I can't recover individual files from
> it.
> Fortunately, I kept additional copies on the most critical files on a USB
> pen
> drive - except some thieving bathcube stole it.
>
> I've tried several data recover software products, but nothing has enabled
> me to recover the two really critical files. The only option left to me
> was
> to reinstall the 32-bit version from the backup, restore the files and
> then
> restore to the 64-bit, so I tried to do so. And failed. I booted to the
> console with my 32-bit disk and tried to recover the system but the only
> available backup was the 64-bit - which had written over the 32-bit
> version
> on my remote (USB-connected) hard drive. Brilliant.
>
> Anyway, I cancelled the restore and stayed with the 64-bit version, but
> now
> the startup has slowed down considerably - and it's only since I tried to
> restore the system - it hangs for about a minute at the Ctrl I option for
> the
> RAID controller, then continues to boot properly in to Vista, and my
> question
> is this...
>
> Why goes it stop for so long, and what can I do about it, other than
> reformat and reinstall.
>
> Any help would be appreciated, as with all the other issues, I'm beginning
> to lose the will to live - and it's only a bloody computer!
>
> Thanks in advance,
>
> Pete